Nov 12 (Monday) I did a lot of mental work on the week-end and was foggy brained today. I could barely remember all the work we did during the week. So today I’m behind on my gratitudes. Its 6:36 pm. 1. Slushy waves at the lake and seeing […]
Sleep
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This is the Beginning of the “Living a Serene Life” journey start-line. I’m starting with the Life Compass and Life Navigation Wheel first because it is where I need to begin. The “Living a Serene Life” Training-enhanced Coaching Program Invitation The “Living a Serene Life” coaching invitation is […]
November 10, 2018 Saturday I turned off my phone ringer last night and actually slept 9 hours for the first time in months. It felt good and I was able to keep my cPap mask on for 5.5 hours, so that was great. But I had a sore neck and […]